Step Aside

One time as I went shopping with a friend. At some point, I stopped at some point and decided that I wanted to go to the washroom. We looked around for the toilet signs. Nil. So we took action to search for the signs. We walked to a dead end with nothing, so I went…

Music Heals Our Hearts

Music heals our hearts. Sing. Play the piano. Guitar. Or any instrument. Or simply find any tools on making the stimulating sounds. Music is all around us. All we have to do is to listen. #piano #music #spiritual #healing

Good Physical Health Tips

Good physical health does not only bring bodily fitness and the enhanced attractive appearance, but it also tremendously relates to building good psychological health, e.g. one’s better mood, the enhanced motivation on actions taken, a more resilient mind on facing stress. In counseling work, or in person,I think that the focuses on psychological health should…

Guilty Pleasure

*Guilty Pleasure* Sometimes, I do let myself indulge in the scent of sweetness which helps me take a break from stress and pressure. More importantly, I enjoy sharing it with someone. #hongkong #apple #pie #dessert #food

Use Our Hearts

Sometimes, I do remind myself that I am the only person who can be blind folded by not being able to “see” the self. Because our eyes are made in the way that we see every surrounding thing, but not the self. If we only rely on our eyes on trusting the evidential things and…

Next Stop

Be prepared for what is coming to you in life. You never know when the next train is coming. #inspirational #sharing #life #train #station #prepare #empowerment