Sugar Helps with Brain Work

Sugar helps with Brain work! When we are so obsessed with diet and fitness, let us rather have an enjoyable and balanced eating habit. Surely there is a good side of sugar. Sugar is an absolutely good energy giver for the brain work, especially after the long sleep per night. It is particularly good to …

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A Lovely Moment

A Lovely Moment This dog was waiting for his master (the local newspaper street stall owner) to finish work. This is absolutely an adorable moment. I imagine that when I walk through the newspaper stall after a long day work, and I see such patient dog sit still, a smile would be automatically formed on …

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On the Way to Guangdong, China

I was in a few days trip to Guangdong, China recently, and was mesmerized by many of the beautiful views I rarely saw in many other places I have visited before. This photo was taken when I crossed the Hong kong border to the Mainland China. Within a few seconds I could no longer reach …

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Cultural Identity

I captured this view as I walked on one of the pedestrian bridges (the common indoor bridges built for connecting between two malls) in Admiralty, Hong Kong. Hong Kong is a modern, busy and fast paced city. Yet I love my home, and I love its vibes no matter what it is like. We do take in the energy …

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We Can Want to be Happy

“Why are you putting on a frown?” “Do you have to be unhappy all the time?” “Can’t you think of anything positive?” There are many things which pull us down. Stress us out. Agitate us. When we have thousands of thoughts of why we are upset/angry/hopeless, seldom do we take the initiative to ask, “Why …

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